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Meditation Class

In today’s fast-paced world, CHRONIC STRESS is very common, but your mind and body can pay a high price for the stress you are putting yourself through. Learn to recognize overwhelming stress and what you can do to create an optimized life without stress.

This is an amazing opportunity to hit the brakes and deep dive inward and reboot yourself with our Certified Life Transformation Coach & Success Coach, Lien Keerthisinghe.

What Will You Get

  • Breakfast & Lunch

  • Learn about stress & the harm it's doing to you

  • Understand how to manage stress

  • Stress & energy management tools & techniques

  • Stress reduction session

  • Mindfulness session

  • Emotion release & expression session

Image by Natalie Grainger

You Will Also Experience

  • Guided Meditation

  • Art Meditation

  • Sound Healing

  • Dynamic Energy Movement Meditation (Tai Chi / Qi Gong)

  • Anxiety & Emotions Reduction Session (EFT / Tapping)

  • Energy Healing

17 February 2022 (Friday)
from 7:30 am - 4:30 pm

At the
The Villa Wadduwa by Amaya


Blue Smoke
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Inquire for Instalment Plans Available for the Following Banks from

*Conditions Apply

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